My lecturer once said, purpose of sahur is to prepare the energy needed to function for the day and iftar is to bring low blood glucose levels back to normal. If we take less portion of iftar and eat more before dawn, much calories will surely be burnt. Good.
But, looking at my muffin top that keeps getting bigger and bigger, now I know I have practiced it in opposite way.
But, looking at my muffin top that keeps getting bigger and bigger, now I know I have practiced it in opposite way.
Happy fasting readers!
A month with full of blessing and rewards.
A month with full of blessing and rewards.